ArakAtak
Veteran XX
The Don is Barrons father, not sibling.
Although they could be if they had the same mother, which may be a fairly common thing where u grew up.
How much do you care or know about your diet?
- Thread starter amRam
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The Don is Barrons father, not sibling.
Although they could be if they had the same mother, which may be a fairly common thing where u grew up.
Maybe a time machine...
Good for you if your knees hold up. You only have one meniscus in each and they wear out. I ran marathons back in the day, now I can't run far any more. Do activities that are easy on the knees. Bike riding is good, so is swimming laps in a pool. When your knees wear out there will be pain, you'll go see the doctor, send you to the Ortho specialist, and they'll scope each one at a time. They basically smooth out the meniscus, but it can wear out again. My advice would be to take it easy on your knees.
KittyCat
Veteran XX
I know i make fun of juggs but honestly glad your doing keto bro
U should shop at whole foods and just stay on keto
People joke about ngfm and whole foods but it solves 99% of the problem if you stick to food from there its hard to fuck up (avoid any sugar & carbs eat their meat and produce)
U should shop at whole foods and just stay on keto
People joke about ngfm and whole foods but it solves 99% of the problem if you stick to food from there its hard to fuck up (avoid any sugar & carbs eat their meat and produce)
Omega uses slave child labor from the Congo to make their irradiated juicers that give people cancer, I heard.
200g protein a day, medium carbs, low fat. 2 days IF a week where I just eat dinner. Lots of cardio and HIIT. I'm gonna be fucking shredded if my kidneys hold out.