[So] I lost some weight...

Z

]| ZeR0 |[

Veteran XV
50lbs. lost since August 1st, '07.

before: (this was taken June 23, 2007 at my wedding)
before.jpg


after: (this was taken sometime the first week of Sept. while sloshed)
after.jpg


best pics i could do. all i did was cut sugar/corn syrup out of the diet, lots of veggies, almonds, salads, small portions of chicken, unsweetened iced tea, black coffee, minimal breads, etc.

i did minimal exercise TBQH. I've been doing crunches/pushups to tone up some of the skin/bitchtits/etc. I'm the only person working during the day where i work, and i'm on my feet/on the move for most of my day.

don't ever get fat. and for the love of god never become obese. i wasn't obese, but i sometimes wonder how i fucking let myself plump up that much.
 
Monkey_b said:
rofl

in all seriousness, gj, but do you have any regrets about marrying a fatty, now that you're not one of them?
Click to expand...

well we both kinda plumped up during college. too much partying, eating out, etc. she's sitting around 138 right now. size 6 in most shit. i love her, but dropping some pounds never hurt...
 
I have lost 40lbs in the last 10 months.

I jog 2 times a week and referee soccer on the weekends. I cut out 99% of the fast food I used to eat and I now drink 4 liters of water a day.


zing.
 
Men gain weight in one area - gut.
Women take on weight everywhere - arms, legs, everywhere.
Much harder for a woman.
And the older they get, the less motivation they have.
 
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