Here's some scantily clad women who could probably kick the shit out of you.
- Thread starter bEbOp
- Start date
TheVoiceOfReason
Veteran X
Hot.
Taser and duct tape.
Taser and duct tape.
it's fun to watch fitness as a sport man come on get with it
and by fitness i mean people doing stuff that makes them really tired, but doesn't necessarily elicit any sort of useful adaptation, usually with terrible form since the rules are generally "get this movement done however you need to"
I never said that. I said going low and bouncing out is bad for your knees. I also said that the average person shouldn't risk it. Form is so important that casual gym-goers shouldn't concern themselves with squatting super low like Olympians. I was right when I said it then and I'm still right now.oh good val is here please tell us mr. strength expert how squatting below parallel is bad for the knees and dangerous
More retard speak. If you think what she's doing in that picture is good for her back, you're a fucking moron and should refrain from giving anyone else advice again, here or in real life.let me guess you also think behind the neck presses destroy the shoulders
Oh, and when you were boasting about working out for several years straight, I asked you for a current picture. You ignored it. After "several years" of self-proclaimed exercise expertise, you better look like a mini Arnold.