That is all.
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Shin splints suck
- Thread starter PyroTeknik
- Start date
Sucks, same here. Marching with 70 pounds of gear on for 10-15 miles sucked, but the worst was the 3 mile full gear "battle-march" aka jogging the whole way in 100 degrees. Stretching and icing only go so far, and really the only way to heal is to stop doing what aggravates it.
Federere
Veteran XX
thread over with first post
In the military it's commonly a fatigue injury. Attributing it to improper heel strike is amateur.
edit: you're probably prancing around in your asics
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Especially since it's from rope skipping.
Get a rowing machine or swim laps in a pool. No impact and more efficient at burning calories. Or buy a nice bicycle if you live in a temperate climate.
This thread is not about fixing shin splints.
It is about how much they suck.
Which they do.
A lot.
It is about how much they suck.
Which they do.
A lot.
frozen-rain
Veteran XV
i used to get those when i played indoor soccer, shit does suck
Yes, I suppose being eaten alive by piranhas is worse.
But now imagine you have shin splints on top of that.
Some people don't even have shins. They lost 'em to war. Or diabetes. So insensitive...
Silver lining.
They can't get more shin splints.
They can't get more shin splints.