Well the blend i make tends to be sweet, plus I add milk to it to make it creamy. Let's see if I can find my page and I'll post it here later in the evening, just take sugar and whatever else out.
Yeah, I've been playing around a bit with a few recipes. Sugar is fine, but some websites are recommending an imho ridiculous amount of it (e.g. 1/3 cup sugar for one serving)
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