No. That sounds like retard-speak. There are simple physics rules in place here (and
always). Your body will recognize it's starving and dramatically slow down as converting fat/protein isn't as effective. This is just a very long process until your eventual death. No such thing as "the weight loss stopped." I mean I guess when you die, sort of, but "you" will still be losing weight even then.
This thread is full of a lot of weird, shit information.
If you want to lose weight and be more healthy:
- Don't shit sugary shit. Fruits are fine, but don't eat nothing but fruit all day.
- Eat plenty of veggies, varying proteins (especially fish), and fruits.
- Work out. And no, that doesn't mean walking on a treadmill. That's a waste of time. Lift heavier weights at lower reps. This will build more muscle and increase your resting metabolic rate (plus a plethora of other benefits). You can do fat-burning exercises, but that's just a means to an end. It's not going to help keep fat off unless you keep doing them and people don't. Muscle lasts a long time and keeps "working" for you in that sense.
Some extras:
- The ripeness of a fucking banana doesn't matter. You're talking about a couple grams of sugar difference. This is like a multi-millionaire counting pennies.
- It doesn't matter if water is cold or hot. Ugh.
- Don't worry about sodium or any other vitamin/mineral if you're eating a variety of veggies, fruits, and proteins.
- Don't drink fruit juice. It's no different than a soft drink.
- Don't drink alcohol.
- Finally, drink water (basically only water) when you feel like it. Don't "TRY TO DRINK AT LEAST A GALLON A DAY!!!!1" These people have no idea what they're talking about. You're not losing water at a constant rate and drinking MORE water isn't going to make you any more healthier than just drinking what your body needs/wants.
- If you're going to fast, be sure to take some reasonable multivitamins. You can go a really, really, really long time without food, especially if you're fat, but you need certain vitamins/minerals or you could have specific organ failure.
- Calories are calories. This is physics, not guess-work. You need to consume less calories to lose weight (or do more and consume the same). That isn't to say, however, that you should consume less total calories every day by eating only Snickers. You will lose weight, but you will die quickly.