Hot water or cold water for fat loss

I come across many things.

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Lichrully posted videos of myself IN A GYM, squatting 350lbs and deadlifting 385 for reps. I'm hoping to eventually get to your bodyweight on both lifts. Anyway how's the walking on a treadmill going? :rofl:

wait wtf? i thought you were supposedly some powerlifting champ with records or some other [clearly] fabricated story? how are you not immediately in the 400s on both of those?
 
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