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What you eating? since your composition, or bodytype is entirely decided by your intake. here's my dietary intake for 7% bodyfat. (greens) Salad mix (carrots, lettuce, cucumber) (carbs) Ramen noodles potpies (banquet, red label) Frozen pizza oatmeal, (plain with whole milk and 1 tbsp table...

I used the "free full game" dl from fileplanet to install Tribes 1, i was able to update to 1.9 but evreytime i try to patch or update ANYTHING high after click on the update exe i get this. top of the window says "16 bit Windows Subsystem" then inside the menu box says"...