Killjoy
Veteran XX
how to the meds make you feel when put into a situation where before you would puke your guts out with stress? do you just care less, or does it make you realize you're being irrational and etc
to be honest I don't notice the meds. Maybe placebo effect if anything. I am just more mindful of my emotions and I use CBT skills and activities. I used to do my hobbies when I felt stressed... now I do them scheduled regardless of how I feel. It helps but sometimes I lose the battle.. I win most days though