if i'm with someone 4 breakfast i'll maybe have an espresso or a toasted bagel just to appear human and not make them eat alone while i stare at them etc
I'm with you Groove. Never needed it. Even on days with tons of hard work going out the door. Espresso - done. Food in the belly makes me feel like slowing down. Not on my agenda.
I think a "proper" breakfast has almost become a thing of our grandparent or even great grandparents era. Schedules and workload aren't the "standard" times like they were back then.
if i'm with someone 4 breakfast i'll maybe have an espresso or a toasted bagel just to appear human and not make them eat alone while i stare at them etc
Same, I don't really get hungry until 1pm. Only time I ever eat Breakfast is socially or if I'm on vacation.