Quote:
Originally Posted by Lord Elessar
transference of stress through the body. the extra support makes my bones last longer and muscles hurt less.
I jump rope both barefoot and with shoes. Shoes really do make things easier.
I apply the same principle to my weight lifting.
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Yes, because it adds an extra spring so the impact wont hurt as much, but in the end, its the exact same load on your knees or not. If you fail to see this...
then i have no hope for you.
This thread is not yet 20 pages.
Also, obskure is a retard.
Ayz is up there too.
BRING IT AYZ I WILL BEATZ U DOWN.
Come to montreal with fraggle.