Over on SA this is probably my favourite thread from their fitness forum. So I'll keep it up to date on the first post with the best results. Breaking the ice i'll post mine.


Feb 13th 2006 - 210lbs 5'9"



April 19th 2007 - 165lbs


edit: fixed links.

good work, now its time for phase 2: getting *****

Originally Posted by houston

good work, now its time for phase 2: getting *****

I've been married the entire time.

phase 1a: divorce

does your wife **** your head off more now?

Originally Posted by Goshin

does your wife **** your head off more now?

obviously she can see his penis more now, duh.

Do you bench at all? I think that would help with your shape.

Originally Posted by houston

phase 1a: divorce

yeah and at bb.com they have a huge stickied thread of before and after pics... Some of those transformations are insane as hell.

Originally Posted by slut

obviously she can see his penis more now, duh.

Do you bench at all? I think that would help with your shape.

I do DB bench, but haven't tried doing BB yet. I'm gonna be switching over soon though I think.

Thats a helluva transformation man... good job!!

Originally Posted by filsinger

I do DB bench, but haven't tried doing BB yet. I'm gonna be switching over soon though I think.

you will notice a nice difference when you use bb.

good job bro.

Nice job. Glad you've taken some pride in how you look, hopefully this will help out others. Is this for everyone to post before and after pics? Seems like it.

This seems pretty official to me.

Well, I didnt lose much, if any weight. I think I actually gained a few pounds. Im at like 189 now, at 6' even. I think I was a few less. These are before and after Marine Corps boot camp pics. I didnt life weights, just did the normal crunches, pullups, pushups, and whatever games they could think of to make us do.

PRE


AFTER


PRE


AFTER


PRE


AFTER


I dont really want to work out to get bigger. Ive never worked out before more than half a dozen times in my life. Too much work for me. :o I would like to lose a few more pounds around my stomach, but I can probably do that just by eating better.

BTW, went from 8 pullups at the start of boot camp, now I do more than 20. 20 is a perfect score, anything more doesnt count. So Im pretty happy with that. Not too bad for being 32, I dont think.

Pics of your hot wife, please.

I got one from when she came to see me a few weeks ago. Hair messed up and all. I Google Picasa'd it though. You can barely make out the new tattoo she got at her pantie line. Looks like a birthmark with the blur. :/

NWS so Ill link it.

would she be happy knowing u posted that on a forum on the internets

You cant see anything. I keep the unedited for me only. Ill be married 12 years in less than a month... I think I know what she wants, or doesnt want.

Originally Posted by slut

you will notice a nice difference when you use bb.

In the size of my chest or my weekly gains?

Edited for feeeer of diyinging

Your wife is a babe considering she's gone through at least 2 kids (OR THEY WENT THROUGH HER LOLOLOLOL)