How much sleep do you get? by JuggerNaught - TribalWar Forums
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JuggerNaught
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1 - 09-22-2018, 20:04
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I think im perpetually sleep deprived and have been for a couple years. On a good night, i'll get about 5 hours, on average, about 3.5 - 4. Is anyone else getting no sleep?
 
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Mr Jimmy Pop
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2 - 09-22-2018, 20:27
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I usually get a couple blocks of 3 hours. I usually fall asleep somewhere around 11 or 12, wake up around 2 or 3 to take a piss, maybe check scores, fall back asleep and wake up between 5 and 6. I feel great all the time.
 
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Alvarez
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3 - 09-22-2018, 22:21
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I used to only get 5 hours a night for years since a teen but now that im an old man I need 6 and sometimes 7 granted I will wake up and play on a phone/tablet/cpu in the middle sometimes.
 
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euph
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4 - 09-22-2018, 22:43
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Usually 7-8 hrs minimum, but I’ve got a baby at home these days so 2-4 hrs tops. When I was an adolescent I thought I was somehow being tough to operate on just a couple hours of sleep a night. But as an adult, I realize that sleep is nearly as important as food water, and your quality of life will suffer significantly if you do not get enough. It has a huge impact on my general demeanor and attitude.
 
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-SS-
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5 - 09-22-2018, 22:44
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Quote:
Originally Posted by euph View Post
Usually 7-8 hrs minimum, but Iíve got a baby at home these days so 2-4 hrs tops. When I was an adolescent I thought I was somehow being tough to operate on just a couple hours of sleep a night. But as an adult, I realize that sleep is nearly as important as food water, and your quality of life will suffer significantly if you do not get enough. It has a huge impact on my general demeanor and attitude.
congrats and good luck to you

srs, no troll man
 
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Krayvok
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6 - 09-22-2018, 22:53
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5-6, eat shit sleep work.
 
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Amadeus
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7 - 09-22-2018, 23:13
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I feel like I should have been born on a planet with a 36 hour day or some shit, cause I always have to force myself to go to sleep, and then I sleep for like 10 hours if I don't set an alarm.

It's 4 am as I type this ffs.

Anyhoo, on weekdays I aim for 7.5 hours.

Btw, make sure you sleep for a multiple of 1.5 hours. Sleep happens in cycles of that length, and waking up mid-cycle seriously fucks with the rest of your day.
 
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Data
VeteranXV
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8 - 09-22-2018, 23:41
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7-8 hours on a week night. Closer to 10 on the weekends. I'm useless and cranky if I don't get sleep.
 
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JuggerNaught
AIDs Water5
Old
9 - 09-23-2018, 00:09
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I'm going to have to start going to bed much earlier i guess. Its so bad sometimes i'll be sitting at my desk at work and just straight nod out. I used to be good to go with 4 hours, but not any longer. this getting old shit sucks

damn kids better get off my grass
 
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Mr Jimmy Pop
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10 - 09-23-2018, 00:29
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Do you rub one out before turning in? That is key bro.
 
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JuggerNaught
AIDs Water5
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11 - 09-23-2018, 00:34
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I've been dragging ass so bad the last couple months i don't even have the energy to rub one out. Even on the weekends it seems like i spend most of the weekend catching up on sleep
 
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Pagy
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Old
12 - 09-23-2018, 00:46
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I can sleep as much as I want or need

7-8 hrs is normal. on weekends of I want to go 10-12 it's fine.
 
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Smiling Canadian
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13 - 09-23-2018, 00:53
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I use to be a 4 - 5 hour guy but now that I'm old 6 - 7 hours.
 
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Akela
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14 - 09-23-2018, 01:23
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I don't sleep as well as I used to. I need 8 hours to feel tops, but often don't get more than 6 and wake up a lot. It's an age thing.
 
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blackie420rx
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15 - 09-23-2018, 01:26
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Quote:
Originally Posted by Mr Jimmy Pop View Post
Do you rub one out before turning in? That is key bro.
What do you mean ONE???
 
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epidemic
VeteranXV
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16 - 09-23-2018, 12:34
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thanks to the meds i get like 10 12 hours of sleep

without them im laying there mind racing not sleeping literally the entire night and just get up in the morning without having fallen asleep once

the offset is i have to go to sleep super early

last night i was done around 6 or 7

i find getting too much sleep can make u just as tired as not enough so i try to keep it in that sweet spot
 
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