How about you quote where I said sustainable?
I have shifted to a "controlled vegetarian" diet as a way to lose weight quickly and wean the body off processed carbohydrates. I started this over 3 weeks ago and have lost almost 15kg (30lbs) already. In a couple of weeks I will be reintroducing certain fruits and meats. Its part a 6 month lifestyle change plan suggested by my GP and created with the help of the dieticians and nutritionists where I work.
But hey you know more than my GP, and the dieticians and nutritionists where I work ... you should start a TV show like Dr Phil or something with all the roid raging tards in the fitness forum and show the world how much shit you know about everything.
this forum is really laughable now, part of the reason I hardly come here anymore.
all this says is your gp and the people you work with are fat morons like yourself.
this isn't a weight loss trend diet forum.
It's not extreme at all. Plenty of cultures/people have lived primarily as vegetarians for thousands, if not tens of thousands of years.
It's only in the past hundred years or so that we've seen the consumption of animals become a factory-driven exploitation. If you have no conscience, then I guess you don't care about the vile, shaming-the-human-name kind of treatment they give to factory animals. I don't know, maybe you can taste the torture and you like it.
BadMofo how long have you been? I loved meat until a year ago, now I can't go back.
What are your staples? I just eat a lot of beans, grains, nuts, veggies, fruits, soy, take a multivitamin etc.
nothing better than nice juicy medium rare filet or ribeye
kiint how much u weigh now and how much u lost?
nothing better than nice juicy medium rare filet or ribeye