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ZodiaK
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Old
41 - 05-25-2010, 05:54 PM
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warm-up: 100 pull-ups & push-ups
some traversing & one-arm negatives
 
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Reno
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Old
42 - 05-25-2010, 06:04 PM
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Rode the bike to/from work, it was windy this afternoon.

Probably gonna move some furniture around.
 
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Glare
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Old
43 - 05-25-2010, 07:30 PM
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7 mile run in roughly 90 degree heat

to compound matters i started getting bubble guts around mile 4

it was a fairly decent run though. i'm getting used to the heat and humidity
 
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BeLiaL
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Old
44 - 05-25-2010, 07:59 PM
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i don't know if maybe i had a heat stroke in the Marines or something, but the humidity this year is really getting to me

i don't know how you run long distance in this ****
 
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Glare
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Old
45 - 05-25-2010, 08:56 PM
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slowly.

and while i normally do everything to not walk during a run, i will walk at certain points

i dont want to stroke out during a run so i dont try and kill myself
 
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sarbuze
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Old
46 - 05-25-2010, 10:03 PM
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2.5 mile swim, 2 hour cycling, all hill workout.

tomorrow's agenda: 2 mile swim, 10 mile run (AM), 40 mile bike (PM)
 
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Glare
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Old
47 - 05-25-2010, 10:36 PM
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you are an animal
 
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Reno
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Old
48 - 05-25-2010, 11:15 PM
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how does a hill swim work exactly
 
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Denver
VeteranX
Old
49 - 05-26-2010, 01:57 AM
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you swimm upstream in a river...or jump the water in waterfalls like salmon...

EDIT: oh and I twisted my ankle and it's swollen + doubled it size compared to other. guess I gotta take a week off or something.
 
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GingerBreadMan
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Old
50 - 05-26-2010, 02:24 AM
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gym + quick 4 miler

sarbuze makes me feel bad about not wanting to do my runs sometimes

All I want is some hot weather to run in. I don't care if it's hot enough to fry eggs on a ****ing road. I'm sick of this cool windy weather.
 
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sarbuze
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Old
51 - 05-26-2010, 07:20 AM
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Quote:
Originally Posted by Reno View Post
how does a hill swim work exactly
I assumed you would understand I meant the bike was a hill workout.
 
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Reno
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Old
52 - 05-26-2010, 08:18 AM
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Yes, I was joking.
 
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Glare
VeteranXV
Old
53 - 05-26-2010, 08:32 AM
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i like denver's post

swim like a salmon!
 
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Falhawk
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Old
54 - 05-26-2010, 09:36 AM
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yoga last night
 
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zorro
VeteranX
Old
55 - 05-26-2010, 11:33 AM
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ran 6 miles in the retarded heat
 
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sarbuze
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Old
56 - 05-26-2010, 05:21 PM
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Quote:
Originally Posted by Reno View Post
Yes, I was joking.
I assumed you knew I knew you were joking.
 
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naptown
VeteranX
Old
57 - 05-26-2010, 06:14 PM
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biceps
 
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Glare
VeteranXV
Old
58 - 05-26-2010, 06:38 PM
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cutting the grass

eating fetuccine
 
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Reno
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Old
59 - 05-26-2010, 07:06 PM
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Just rode to/from work is all. I was going to run but a megastorm dissuaded me and then the dog **** on the floor and I just really didn't feel like going for a run after that.
 
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Glare
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Old
60 - 05-26-2010, 07:42 PM
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i was considering a barefoot mile but im about to get hit with a megastorm too
 
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