***9830; by filsinger - Page 3 - TribalWar Forums
Click Here to find great hosting deals from Branzone.com


Go Back   TribalWar Forums > TribalWar Community > TW Fitness
Reload this Page ***9830;
Page 3 of 66
Thread Tools
bosketaru
VeteranX
Old
41 - 04-10-2007, 09:55 AM
Reply With Quote
Quote:
Originally Posted by filsinger View Post
bosk how tall are you?
5 7 give or take
 
bosketaru is offline
 
Sponsored Links
DillingerEscp
VeteranX
Old
42 - 04-10-2007, 10:39 AM
Reply With Quote
This was the VERY beginning. when I was 3



Around last October, I swam around this time, but ate like crap and didint lift.
I was around 165 lbs at this time. lots of chub around the belly.... Unfortunately I dont have pics of when I was 185... I was a fatttt assss

this pic is from Oct.






and this is almost 3 months after I started lifting. These were taken a bit more than a month ago I think.



 
DillingerEscp is offline
 
liquidh2o
VeteranXV
Old
43 - 04-10-2007, 01:08 PM
Reply With Quote
These are my results over the course of about a year.

I'm 6'0" and started off at about 225lbs (sorry no pics)

First decision was to shed as much fat as possible, I ended up at around 175lbs




After that I started bulking up over the course of about six months, I ended up right around 215lbs




I took a few months off due to moving across the country and getting situated, but started my cut cycle roughly 9 weeks ago. These are the results so far, i'm roughly 190lbs now
(taken w/ my isight so sorry for the ****ty quality)


 
liquidh2o is offline
 
bosketaru
VeteranX
Old
44 - 04-10-2007, 05:12 PM
Reply With Quote
very nice liquid
 
bosketaru is offline
 
Bomba
VeteranXV
Old
45 - 04-10-2007, 07:53 PM
Reply With Quote
Mine are kind of all over the place but its all that i got. comp with most the pics got fried

before 03 (150)


after dec 06 (to fat 236, but strong)


after (month after 220^ )


dont have any currents at the moment down to 208 and still to fat
 
Bomba is offline
 
Last edited by Bomba; 04-10-2007 at 08:02 PM.
SexxxGodSteve
VeteranX
Old
46 - 04-10-2007, 08:01 PM
Reply With Quote
holy bicep
 
SexxxGodSteve is offline
 
blazindave
Veteran
Old
47 - 04-10-2007, 08:28 PM
Reply With Quote
Quote:
Originally Posted by slut View Post
electrolysis is mainly for white hair or light hair. Laser is for dark hair.

Id get it Dave if i was you. Best money spent and no more maintenance.
How long does it take to get completely ride of it?

And good job guys.
 
blazindave is offline
 
Bomba
VeteranXV
Old
48 - 04-10-2007, 11:13 PM
Reply With Quote
ok heres today, notice my sexy love handles


edit, and havent been using that calender on my left thats why it has the same number of X's on it, from january
 
Bomba is offline
 
Raven
VeteranXV
Old
49 - 04-11-2007, 12:28 AM
Reply With Quote
jesus christ liq, you are ripped

i have a desire to do this, really get absolutely shredded. but right now im just happy to be in shape, running and lifting

eating is where i really need to work.
 
Raven is offline
 
slut
VeteranXV
Old
50 - 04-11-2007, 11:23 AM
Reply With Quote
Quote:
Originally Posted by blazindave View Post
How long does it take to get completely ride of it?

And good job guys.
about 8 months but after 2nd (2nd month) treatment my hair on my back is pretty much gone.
 
slut is offline
 
blazindave
Veteran
Old
51 - 04-11-2007, 09:37 PM
Reply With Quote
Quote:
Originally Posted by slut View Post
about 8 months but after 2nd (2nd month) treatment my hair on my back is pretty much gone.
Awesome. Thanks
 
blazindave is offline
 
Rayn
Tribalwar Admin
Contributor
Old
52 - 04-12-2007, 11:54 PM
Reply With Quote
What did it run you for the whole process?
 
Rayn is offline
 
kloa
VeteranX
Old
53 - 04-13-2007, 01:06 AM
Reply With Quote
Quote:
Originally Posted by liquidh2o View Post
These are my results over the course of about a year.

I'm 6'0" and started off at about 225lbs (sorry no pics)

First decision was to shed as much fat as possible, I ended up at around 175lbs
Now that you've lost weight and gained muscle, would it be best to just workout/gain muscle to shed fat? Or lose fat and then gain back muscle (like you did)? I'm 5'9" and around 210 (fatty lol) and I'm starting to get a plan together but I am having trouble deciding between losing it first or just working through it. :|
 
kloa is offline
 
slut
VeteranXV
Old
54 - 04-13-2007, 01:17 AM
Reply With Quote
Quote:
Originally Posted by Rayn View Post
What did it run you for the whole process?
2K full body. Anything i want. Im even doing my neck line.
 
slut is offline
 
| flood |
Veteran++
Old
55 - 04-13-2007, 01:34 PM
Reply With Quote
Quote:
Originally Posted by kloa View Post
Now that you've lost weight and gained muscle, would it be best to just workout/gain muscle to shed fat? Or lose fat and then gain back muscle (like you did)? I'm 5'9" and around 210 (fatty lol) and I'm starting to get a plan together but I am having trouble deciding between losing it first or just working through it. :|
The more lean mass you have the more energy your body has to burn to maintain it, so you can lose weight faster by lifting with your cardio.
 
| flood | is offline
 
liquidh2o
VeteranXV
Old
56 - 04-13-2007, 06:11 PM
Reply With Quote
Quote:
Originally Posted by kloa View Post
Now that you've lost weight and gained muscle, would it be best to just workout/gain muscle to shed fat? Or lose fat and then gain back muscle (like you did)? I'm 5'9" and around 210 (fatty lol) and I'm starting to get a plan together but I am having trouble deciding between losing it first or just working through it. :|
I shed the unwanted weight first because I didn't like being fat and preferred a good foundation to work with. Physically, I think it was worth it too. The extra weight would've put unneeded stress on my body, not to mention the fat you don't see, around your heart, can do a lot of damage as well.

I also want to stress the importance of diet and how crucial it is. For my cutting phase I did not do any cardio, just weights and a good diet. To me, it helped minimize the muscle loss. I lost about 1/8" on my arms which I think was primarily fat.

I think I'll be doing a short bulk/cut phase again so I'll be good to go once summer hits.
 
liquidh2o is offline
 
ButtDart
VeteranXV
Old
57 - 04-14-2007, 12:01 PM
Reply With Quote
Liquid... Holy cow man... Nice job...

Whats your workout look like? The routine that is... Can you pm me if you dont feel comfortable posting it?

Im about the same as you 6'0 178lbs.... but I'm pretty lean... you say your diet is crucial... Are you doing the normal 6 meals a day, and a bunch of protein?

thx for any info man...
 
ButtDart is offline
 
Snapple
VeteranXV
Old
58 - 04-14-2007, 01:49 PM
Reply With Quote
heres me last summer

i'll take one of me this summer after my diet has been goin for a lil bit.




5'9
about 200pounds in that picture

you can see my lower abs, and my sides diddnt look that great, but i wasnt really dieting hardcore, so for eating lots of fast food thats not too bad i guess.. hopefully this summer with my diet i'll be looking 100x better.

i had pictures from this winter when i was bulking but i cant find them its pissing me off
 
Snapple is offline
 
filsinger
Crazy HookerX
Contributor
Old
59 - 04-14-2007, 02:53 PM
Reply With Quote
How long have you been lifting for Snapple?
 
filsinger is offline
 
Snapple
VeteranXV
Old
60 - 04-14-2007, 05:20 PM
Reply With Quote
bout 7 years now, but on and off ive had shoulder injuries and lower back injuries where i had to stop for a few months
 
Snapple is offline
 
Page 3 of 66
Reply


Go Back   TribalWar Forums > TribalWar Community > TW Fitness
Reload this Page ***9830;

Social Website Bullshit

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

AGENT: CCBot/2.0 (http://commoncrawl.org/faq/) / Y
All times are GMT -5. The time now is 05:36 PM.