Really nice work soul, that's a crazy difference right there.

SPAAARTTTAAAAA!!!!!!!!!!!

(for the previous 300th post)

alright...i found an older pic from last summer. I looked like that up until the end of March(at 227 lbs). So, basically its a 5 month transformation. Notice the fat roll under that fine t-shirt

I am now at about 193lbs which I have been at since June maybe.









im still not comfortable with my appearance..but im working so hard

good job, great effort. are you gonna finish that sleeve on your right arm? or leave it like that

Originally Posted by Gizmo

good job, great effort. are you gonna finish that sleeve on your right arm? or leave it like that

man...thats a sore subject lol. My guy that was working on it skipped town and i havent wanted to go ask someone else for help on it cause most artists dont like messing with other peoples ****...

but I will eventually get around to it..its been about 5 years already lol

thanks for the props..makes me drive harder

whoa insta-reply..... that sucks about the tat though man< i really want another one but the artist that did my first one (which i love) lives about 3 hours away from me. And im relectant to drive that far in my jeep :\

but yeah, losing 34 pounds in 5 months, good work. now if only i could gain 34 pounds in 5 months. :[

nah the 35 only took about 2 months..im gaining LM but shredding fat still..thats why my weight is the same

before: no pic ;[
was 125lbs benched 95lbs
after 1 year of workout:
http://img329.imageshack.us/img329/7...5070229ss0.jpg
bad chest shot since arm is up but w/e was mainly for bicep
135lbs max 245lbs

been on isopure last 2 months, good gains.
btw only 17 y/o goin on 18 in Nov.

not trying to be an ass, but that doesn't look like someone at 135lbs that benches almost twice his weight

edit: maybe a better pic would help out, i dont know

i agree, I weight 160 pounds and my arms are way bigger than yours and I cannot bench 245

chest matters more than arms, and strength isn't directly proportionate to size

when i weighed 120 and benched over 250, i didn't look very big

i didnt point out the arms thing, i was mentioning moreso the chest. if anything, the arms in the pic are decently developed, and the chest not developed at all

im not calling shens, it could always just be a bad angle

yeah, he could be really short too, being younger helps also :\ It seemed like I benched way more then my body weight back in high school too

I dont know, weight and max bench don't seem to be a big deal....I know lots of little guys who can bench like twice their own bodyweight...im 155 and can only do 180 5 reps though .

Your right, his chest does look underdeveloped, but nice arms.

Originally Posted by kMz.

before: no pic ;[
was 125lbs benched 95lbs
after 1 year of workout:
http://img329.imageshack.us/img329/7...5070229ss0.jpg
bad chest shot since arm is up but w/e was mainly for bicep
135lbs max 245lbs

been on isopure last 2 months, good gains.
btw only 17 y/o goin on 18 in Nov.

There's a difference between muscle size and muscle quality.

edit: wrong thread

im young, 5'9" and my arms are short lol ill post another pic soon

kmz's bench is perfectly reasonable

back when i lifted regularly (ninja pic) i weighted 135, worked out with 185/205 in sets of 5-6. i never maxed but if i went for it i could probably have worked up to 245.

i was 5% body fat. your arms might be bigger, but we're in better shape and more dense.

pic for reference

Originally Posted by SL83

There's a difference between muscle size and muscle quality.

Hey how come no one uses those lines with me

It's 4 am here, i'll post a pic tomorrow: one before exercise and one after. I think i've made some improvements.

yea i workout with 185/205lbs
5% bf nice, i wish i was a little lower so my 6pack would show more ;[
but i agree with u guys, that pic makes my chest look like im 8 lol