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JuggerNaught
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1 - 07-16-2021, 07:08
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This morning i finish up a 24 hour fast. I do about 1 a week. I just weighed myself, down 50lbs.

Still fat. but a little less so.
 
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Flash
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2 - 07-16-2021, 07:38
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3 months later***8230;. ***8220;Well I gained it all back***8221;
 
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Gorlax
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3 - 07-16-2021, 07:45
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Congrats, how far are you form your goal?
 
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JuggerNaught
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4 - 07-16-2021, 07:55
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Quote:
Originally Posted by Gorlax View Post
Congrats, how far are you form your goal?
long way yet. I've always planned on this taking about a year
 
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Amadeus
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5 - 07-16-2021, 07:55
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bragging about 24 hour fasts lol
 
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ArakAtak
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6 - 07-16-2021, 07:57
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I'm going to whale on my pecs and then do my back.
 
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Mr Jimmy Pop
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7 - 07-16-2021, 08:23
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Good job juggs
 
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Brasstax
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8 - 07-16-2021, 08:26
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Yes. Brother ArakAtak is correct. The truest road to physical health is self-flagellation. Possibly with a little self-immolation to speed the process. Also good job. You will be the size of the midge sooner than you know it.
 
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ArakAtak
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9 - 07-16-2021, 08:51
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Originally Posted by Amadeus View Post
bragging about 24 hour fasts lol
Have you ever gone that long without molesting a child?
 
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Fling
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10 - 07-16-2021, 10:24
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Good job trying to make your self better. I have to remind myself that while I judge people gross and terrible for being fat. I should not be disgusted by any effort in order to improve their condition, and should remain positive and encourage their effort.
 
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Dr Dance
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11 - 07-16-2021, 10:39
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This needed before and after pics.
 
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DocHolliday
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12 - 07-16-2021, 10:50
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Quote:
Originally Posted by ArakAtak View Post
Have you ever gone that long without molesting a child?
Fasting comes in many forms.
 
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clu
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13 - 07-16-2021, 11:15
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Originally Posted by Flash View Post
3 months later…. “Well I gained it all back”
"we love the fishes cuz they're sooooo delicious"

 
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SkittleBrew
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14 - 07-16-2021, 11:49
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Quote:
Originally Posted by DocHolliday View Post
Fasting comes in many forms.
I haven't tossed off in over 48 hours
 
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Amadeus
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15 - 07-16-2021, 12:14
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Quote:
Originally Posted by ArakAtak View Post
Have you ever gone that long without molesting a child?
Of course, sometimes you gotta save it up for a few days.
 
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Mitchdubai
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16 - 07-16-2021, 15:36
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Quote:
Originally Posted by JuggerNaught View Post
long way yet. I've always planned on this taking about a year
Can we have some more details please? Also, what are you thinking a 24 hour fast will achieve, other than getting you over the 50lb line? That's not a healthy way to lose weight. Is your clock functioning properly?
 
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NoGodForMe
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17 - 07-16-2021, 15:49
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I've won two weight loss challenges at work. Starving is the only way to do it. Exercising doesn't burn enough calories, but it helps.

Your body will fight to gain that weight back. You'll reach a certain goal, and think you're done. Slowly the pounds will creep back.
 
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Mitchdubai
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18 - 07-16-2021, 15:55
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Quote:
Originally Posted by NoGodForMe View Post
Starving is the only way to do it. Exercising doesn't burn enough calories, but it helps.
NGFM, well and truly back in the game with an absolute gem
 
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samUwell
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19 - 07-16-2021, 16:27
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Humans have not yet evolved to eat 3 meals a day, let alone snack on crap all day. It has only been a few hundred years (at best) that food has been readily available for everyone. Prior to that, you were lucky to eat 1 meal a day or would go hungry for days on end, so many of our bodies are still programmed to survive through extended periods with little to no food.

For over a few thousand years, people in society could pick out the wealthy based solely on their weight, so eating more frequently became a status symbol to many, and people bragged about being able to eat more than others, and around the 18th century or so, the term "3 squares a day" was born.

Overweight people who claim they "rarely eat but just cant seem to lose the weight" are a perfect example of a human who should only be eating once a day. Their bodies inability to lose weight even though they take in 2k cal a day (hypothetically speaking, of course) shows how some people cannot handle more than 1k calories a day and should retrain the 2 brains to 1 meal a day.
 
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Plasmatic
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20 - 07-16-2021, 16:48
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I do just fine eating leftovers in the morning, and a meal around 10pm. But I'm active and get out of the house.
 
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