Dude, I had to have a double-take to make sure I was looking at the right guy. You don't look like a fat guy who's lost weight, you just look like a thin guy!
omg. wow. that fucking amazes me. congrats. I also lost 100MBS from 2001-2002 and have kept it off but 180 is another....80! fuck. wow. you can do anything.
The bike is my favorite excersie equipment, I usually just read while I ride because I don't have a tv in my bedroom where it is. I just turn on some music and start going, the bike is so covienent that I bike while I brush my teeth for a few mins every morning. If I didn't have roommates the bike would be infront of the tv (not that I watch it much).
Even having space infront of the tv is great, at my old place I used to put on a movie on and workout for the entire length of it. At this point I can motivate myself well enough to just start working out whenever.
I should print off your pics and posts and stick them all over the cookie and chip aisle's when I go grocery shopping today.
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