Congrats. I spent a couple minutes scrolling up and down comparing pics trying to figure out if it was the same person or some sort of joke. Brag all you want, you've earned it. Hopefully you'll motivate others to do the same.
I wouldn't say it's easy by a long shot, but 99% of the people I hear bitch about their weight just think they're trying hard. Thirty seconds of cheating can negate the morning jog and them some. There isn't anything magic about losing weight. Like he said, excercise and eat less/better. The tough part is having the willpower to do it.
Some people try very hard to lose weight, and its not nearly as easy for them.
I wouldn't say it's easy by a long shot, but 99% of the people I hear bitch about their weight just think they're trying hard. Thirty seconds of cheating can negate the morning jog and them some. There isn't anything magic about losing weight. Like he said, excercise and eat less/better. The tough part is having the willpower to do it.