what did you do today? by MadBoFo - Page 701 - TribalWar Forums
Click Here to find great hosting deals from Branzone.com


Go Back   TribalWar Forums > TribalWar Community > TW Fitness
Reload this Page what did you do today?
Page 701 of 701
Thread Tools
spockhammer
VeteranX
Contributor
Old
14001 - 05-13-2017, 11:55
Reply With Quote
when u get the wolfmanstein game mark? when did i see this type of violence and hear the music? how old was i like 5 year old ????? younger????
 
spockhammer is offline
 
Sponsored Links
Quark
Veteran4
Old
14002 - 05-16-2017, 09:38
Reply With Quote
Yoga is my friend.
Have done 5 classes now.
Amazing how sore you get using muscles you never knew you had.
 
Quark is offline
 
LovvieDoe
Member
Old
14003 - 12-05-2017, 07:55
Reply With Quote
I had my jogging early in the morning, 30 push-ups and 15 sit-ups.
 
LovvieDoe is offline
 
darkpiece
VeteranXV
Old
14004 - 12-09-2017, 03:57
Reply With Quote
GOOD WORK!
 
darkpiece is offline
 
BeLiaL
VeteranXV
Old
14005 - 12-18-2017, 07:31
Reply With Quote
Quote:
Originally Posted by Quark View Post
Yoga is my friend.
Have done 5 classes now.
Amazing how sore you get using muscles you never knew you had.
if you take anatomy, this won't happen
 
BeLiaL is offline
 
TechnoDonut
VeteranXV
Contributor
Old
14006 - 01-06-2018, 18:21
Reply With Quote
Inclined dumbbell presses
50lb x10 reps
60lb x10 reps
70lb x10 reps
80lb x6 reps (failed)

Dumbbell rows
60lb x10 reps each side
70lb x10 reps each side
80lb x10 reps each side

Supine dumbbell flies
25lb x10 reps
30lb x10 reps
35lb x10 reps

Seated barbell military presses
95lb x10 reps
105lb x7 reps
95lb x10 reps
95lb x10 reps

Vertical straight leg lifts
25 reps x4 sets
 
TechnoDonut is offline
 
Falhawk
VeteranXV
Old
14007 - 02-22-2018, 04:47
Reply With Quote
I can't decide on what my routine should be

mostly because I don't know what my goals are.
 
Falhawk is online now
 
fatalerror
VeteranXV
Contributor
Old
14008 - 08-27-2018, 15:58
Reply With Quote
really? You are going to leave his malware **** posts everywhere?
 
fatalerror is offline
 
Semantik
VeteranX
Contributor
Old
14009 - 09-06-2018, 17:16
Reply With Quote
Today I walked 3 miles, then swam what amounted to 1/2 a mile. then biked 10 miles.

I just want to get in shape, not 'swole' as my kid calls it. I'm 45, time to get my **** together I guess.
 
Semantik is offline
 
darkpiece
VeteranXV
Old
14010 - 09-13-2018, 00:18
Reply With Quote
Quote:
Originally Posted by fatalerror View Post
really? You are going to leave his malware **** posts everywhere?
hehe (:
 
darkpiece is offline
 
buy resumes online
Banned
Old
14011 - 09-13-2018, 11:04
Reply With Quote
write movie reviews online movie review writing service buy a cover letter buy resumes online essay writer free buy a cover letter movie review writing service buy resumes online
 
buy resumes online is offline
 
Page 701 of 701
Reply


Go Back   TribalWar Forums > TribalWar Community > TW Fitness
Reload this Page what did you do today?

Social Website Bullshit

Tags
badmofo is a big fucking deal , belial fucks men , belial is a centaur , belial is a crybaby bitch , dare fuck little boys 4 cardio , time 2 jerk it


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


AGENT: CCBot/2.0 (https://commoncrawl.org/faq/) / Y
All times are GMT -4. The time now is 11:11.