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Falhawk
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Old
1301 - 11-28-2011, 02:19 PM
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Quote:
Originally Posted by Phantred View Post
Why even lift if you're 5'7?

Just work on being a good listener.
i lol'd
 
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james
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Old
1302 - 12-11-2011, 11:24 AM
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Originally Posted by timecode View Post
Whats your workout/diet?
 
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|R|u|s|t|y|
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Old
1303 - 01-26-2012, 02:34 AM
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Update, I guess.
I took these with my ****ty pc camera. I don't have any other camera.
The lighting on some of these is pretty good, so some of them are 'myspace' pics.
Some of em are skewed cause my pc camera is the clip on kind.

All of these pics are cold. I train my back and legs the hardest. I never train my chest. Hence why I'm as flat as an asian chick.









 
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hyung
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Old
1304 - 01-26-2012, 02:43 AM
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:x
 
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kdt
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Old
1305 - 01-26-2012, 04:31 AM
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Originally Posted by Dare View Post
dare is that u i did not know u r ginger
 
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kdt
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Old
1306 - 01-26-2012, 04:32 AM
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Quote:
Originally Posted by Prop View Post
im 5'7-8 ish

im at 179~181 now.

u r heavy dude for short boy and low fat gj i m impress especially since u have small lower body
 
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kdt
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Old
1307 - 01-26-2012, 04:34 AM
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Originally Posted by timecode View Post
dmb is that u???
 
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timecode
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Old
1308 - 03-20-2012, 01:36 AM
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yes
 
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Prop
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Old
1309 - 03-20-2012, 02:08 AM
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Quote:
Originally Posted by kdt View Post
u r heavy dude for short boy and low fat gj i m impress especially since u have small lower body
ty ty, im not that low bf anymore, now im bigger AND at 200lbs. that was a 7 week cut there. at that point i also had a hip injury, so i couldnt even squat for months and months. im finally getting my legs up to par w/ my upper body.. blah
 
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Rosdower
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Old
1310 - 10-01-2012, 11:30 PM
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this is a year's worth of progress, it should be better but i'm feeling pretty good. i quit smoking too, on day 21 :-D

 
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Goshin
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Old
1311 - 10-01-2012, 11:37 PM
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good work

did you polish the chain too?
 
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Goshin
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Old
1312 - 10-01-2012, 11:39 PM
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Quote:
Originally Posted by Sensi View Post
I'd rather do bodybuilding at 5'7 than 6'0, that's for sure.
easier to see results?
 
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Rosdower
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Old
1313 - 10-01-2012, 11:40 PM
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Quote:
Originally Posted by Goshin View Post
good work

did you polish the chain too?
no, just a better phone and better light i suppose :p
 
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Pilky
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Old
1314 - 10-25-2012, 09:34 PM
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nice progress rosdower. looking much better.
 
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BeLiaL
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Old
1315 - 05-24-2013, 01:57 AM
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recent pic

 
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Pilky
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Old
1316 - 05-24-2013, 07:37 PM
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damn, big arms for a centaur
 
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