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-   -   When do you exercise? (https://www.tribalwar.com/forums/showthread.php?t=694884)

JuggerNaught 12-01-2019 22:35

When do you exercise?
 
First thing in the morning or at night after work or school

Denver 12-02-2019 07:35

Depends on the day
I do morning sessions and evening sessions, sometimes both in a single day.

Quark 12-03-2019 10:18

Lunch.
Do 45 minutes and do my cardio after work.

spockhammer 12-03-2019 20:26

if i can remember before quark was born, and the entire plan to have an affair during his life, that i even protested, and then again when he was a little boy and a teenager, i can only imagine how ****ed it must have been

dang was that the actual post war 50s... the city was completely different, the 70s too

JuggerNaught 12-15-2019 22:57

I keep seeing people going back and forth about when is better. Some say morning before breakfast so that you're working out on an empty stomach, but then some say at night before bed

vamp 12-17-2019 18:01

probably depends on your schedule but I do intermittent fasting in the morning until lunch time and dinner, so I skip breakfast and try to workout right after work.

mjoe 12-18-2019 21:11

saturday and sunday morning after having a large breakfast, then tuesday and thursday night after work. working out before work would require me to wake up way too early.

Quark 04-03-2020 10:05

With the covid lockdown, my routine is now early mornings.
Cant wait for the gyms to reopen.

Nyx ~ ML 06-04-2020 22:56

hmmm

Dr Dance 06-17-2020 13:22

I prefer mornings between breakfast and lunch. But a good choice would be to occasionally alter usual workout times for mental and physical change of pace.

spockhammer 06-21-2020 01:38

Quote:

Originally Posted by Quark (Post 19182020)
With the covid lockdown, my routine is now early mornings.
Cant wait for the gyms to reopen.

if its the last thing I do in my life I will make sure you your sister your mom your sisters kid her husband and gerry's aunt all die terrible painful deaths for the betrayal you did to my family

Quark 06-23-2020 09:35

Tony Lucas

spockhammer 08-11-2020 07:47

Quote:

Originally Posted by Quark (Post 19208675)
Tony Lucas

Mark, my side of the family is better looking than yours

Lilly Victoria Julia Knapik-Levert
https://i.imgur.com/QlxgMYm.jpg

CODE:Alexander The Great
PASSWORD:Victoria and Victory
BIRTHDATE:August 13 1987
FULLNAME:Alexander John Thomas Knapik-Levert
CODE:rob mephistopheles
PASSWORD:covid19
CODE:Little Lies
PASSWORD:Lilly
BIRTHDATE:August 17 1988
FULLNAME:Lilly Victoria Julia Knapik-Levert

darkpiece 08-19-2020 18:55

hook me up w ur sister dude

spockhammer 08-23-2020 12:38

Quote:

Originally Posted by Quark (Post 19182020)
With the covid lockdown, my routine is now early mornings.
Cant wait for the gyms to reopen.

RIVLIN

Asira 08-29-2020 04:59

I have an ankle problem. I broke my leg for a very long time and now this injury reminds me very often, so for several years I quit my workouts in the gym. Iím now looking for a way to return to work out in the morning, because I noticed that my health problems are beginning due to an inactive lifestyle. My doctor says that I can work out in the gym if I use a special medical bandage for my ankles, such as ankle brace Ortorex, and I will not overload my sore leg. I'm very afraid to return to training, because my leg only recently stopped hurting, so if someone here has recommendations on how best to train with a sore ankle, then I will be glad to hear your advice.

spockhammer 08-30-2020 19:39

CODE:Alexander The Great
PASSWORD:Victoria and Victory

darkpiece 09-02-2020 04:20

return to training, because my leg only recently stopped hurting, so if someone

spockhammer 09-02-2020 08:39

Quote:

Originally Posted by darkpiece (Post 19226372)
hook me up w ur sister dude

she got sold to mexicans in some weird arranged marriage and has kids and hasn't talked to me in almost 2 decades

the guy she should have stuck with but they broke up because they would be "too much like an old couple" is now married to k8

spockhammer 09-02-2020 08:40

Quote:

Originally Posted by Asira (Post 19229485)
I have an ankle problem. I broke my leg for a very long time and now this injury reminds me very often, so for several years I quit my workouts in the gym. Iím now looking for a way to return to work out in the morning, because I noticed that my health problems are beginning due to an inactive lifestyle. My doctor says that I can work out in the gym if I use a special medical bandage for my ankles, such as ankle brace Ortorex, and I will not overload my sore leg. I'm very afraid to return to training, because my leg only recently stopped hurting, so if someone here has recommendations on how best to train with a sore ankle, then I will be glad to hear your advice.

Alexander ME


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