Highfive
07-14-2011, 09:14 PM
I haven't worked out in like 4 years and it's finally starting to show (I've got a slight gut). And as such I've decided to join Urban Active with my gf.
So do any of you experienced workoutters have a set routine that you follow that you'd care to share?
I'm looking to bulk up in general. Not too concerned about my gut since I'm sure it will be gone after a few weeks of exercise.
Starting Strength - if you are interested in getting strong, read here first by BeLiaL - TribalWar Forums (http://www.tribalwar.com/forums/showthread.php?t=581357)
Tessien
07-15-2011, 12:05 AM
Do Crossfit, don't bother lifting heavy.
Denver
07-15-2011, 01:17 AM
SS is good, tessien is trolling (hopefully).
TeckMan
07-15-2011, 01:35 AM
lifting weights is dangerous, start with slow cardio for 3 months and consult a doctor first
according to the thread in general that is
Tessien
07-15-2011, 02:50 AM
Lifting weights is very dangerous, especially if you have a slight gut, it will throw your entire bodies natural proprioceptive reflexes off, and make exercises like deadlifts insanely hazardous.
Seriously though, starting strength will do just fine, especially if you have prior gym experience.
BeLiaL
07-15-2011, 03:01 AM
lifting weights is dangerous, start with slow cardio for 3 months and consult a doctor first
according to the thread in general that is
wtf??? unless you're morbidly obese or have some sort of extreme medical condition, there is no reason to see a doctor before you start working out
you're a goddamn moron
and i don't understand what tessien is going for here... it's neither clever nor funny
Phrozen
07-15-2011, 03:22 AM
BeLiaL... oops in the morning :)
I remember when Fitness forum was supportive
Obskure
07-15-2011, 10:23 AM
I'd say in general, we still have a very supportive forum here. We just have some bad apples, unfortunately
Reggs
07-23-2011, 03:15 AM
Subscribe to this gay engineer's youtube. He is goofy but all of his advice is golden.
***x202a;scooby1961***39;s Channel***x202c;‏ - YouTube (http://www.youtube.com/user/scooby1961)
TeckMan
07-23-2011, 05:40 AM
that guy is a ****ing retard and is juicing or else not following his own advice
probably both
Reggs
07-24-2011, 12:19 AM
that guy is a ****ing retard and is juicing or else not following his own advice
probably both
How so?
BeLiaL
07-24-2011, 03:02 AM
don't even know why you'd discuss something like this with reggs, the poster boy for skinny-fat
reggs knows about as much about fitness as i do dressing in all black and ****ing my sister