How to make your own protein bars

Togowack
03-27-2011, 12:50 AM
what's the word... worth the trouble? I would like to consider them as a meal replacement on occasion, anybody here do it?

SL83
03-27-2011, 01:02 AM
I like to mix granola, crunchy peanut butter, oatmeal, and canned chicken for a protein bar.....

Togowack
03-27-2011, 01:15 AM
Protein bar recipe thread - Page 3 - Bodybuilding.com Forums (http://forum.bodybuilding.com/showthread.php?t=346329&page=3)

sounds like there are million formulas

seems like a good idea to avoid the refrigerated ones, but at this point I'm sold.

Sn0wm4n
03-27-2011, 03:38 AM
http://ecx.images-amazon.com/images/I/61DZ87R840L.jpg