resting heart rates

ok. so i realized the other day that my longstanding impression of what a normal and healthy resting heart rate for my size may be wrong.

since everyone loves to post pics and give stats about their pecks/lats/penis, thought i'd see how others do so i know how out of shape i really am.
if you know the following, plz post:

height
weight
resting heart rate*
how many times/wk do you workout, if so, how much cardio.
how long have you kept the specified times/wk going for?

optional:
systolic/diastolic
age


*of course, plz no post-coffee or early morning heart rates, but also: if you do carotid, please say so, especially if you are doing multiple counts or a long-ass duration count on your carotid. wrist preferred.

----
5'7
130lb
67bpm
sys/dias: unknown
2 cardio nights /wk.

5'6
175
60bpm (fuckin like 48 during my first period class)
?/?
Heavy weights 3 days a week, cardio every day I don't lift

edit: age 22

164 cm
47-49 kg
~54 bpm
3 times/week depending how busy I am (some weeks none), only cardio
120/ 80
21 y/o

I've seen 38 on a HRM using a chest strap while waking up in the morning. At the time I was on my bike minimum 5 days a week going to and from work between 5 and 12 miles each way depending on the day, plus running a few times a week. General mid-day RHR tends to be in the 50s.

Unfortunately I'm sure it's higher since I've done very little since getting injured other than the marathon.

27

ive got hbp..

6'1
210
75ish
not enough
140/75ish
25

So i'm gonna buy a heartrate monitor for cycling, any suggestions? I'd like a watch type unit

forerunner 305

6'2 / 172 lbs
56 BPM
Boxing 1-2 days / Free Weights 1 day - a week
Not Sure
27

5'10" / 170-174 lbs
50 BPM
Week of workouts: Crossfit.com workouts 3 days on 1 off, running 6 days / week, swimming 3-5 days / week. Generally: Lift/Swim AM, Run PM. 1-2 days of running are either hills or intervals of 200-800 meter repeats. One longer run of 8-12 miles / week.
Hardcore working out since May. Before that, was on and off for a couple years.
Gave blood last week, BP: 115 / 65
28 (for another week or so)

forerunner 305

edge is better for cycling.. mostly because it's made for cycling instead of wrist

5'9
198
60bpm just got done working out
every day/every day (I am cutting...down from 215, want to get to 190)
in sept I hit one year straight

126/72
24

I think that does it. Oh, hypertension runs in my family.

Height = 5'10
Weight = 143lb
RHR = 56bpm
BP = 98/63
Age = 26
Hardly any excercise if i'm having a good week maybe 30 mins of cardio
Also a smoker.

.

5'11"
190
55 bpm
117/74 (physical in August)
34 years old
Weights 3 times a week
At least 30 minutes of cardio 3 times a week