chafed ass from running

So lately after i finish my run I notice around my asshole and between my cheeks is raw, like i just got ass raped by broken glass.

this happen to anyone else? If so, what do you do use for lube or preventive measures.

google results seem to suggest using body glide.

When i was in the army people used to talk about how they used Chapstick... Just be sure to label it accordingly.

you sure someone didn't rape you while you weren't looking?

don't marathon runners slather their thighs in Vaseline?

if you're going to run in wet conditions or any long distance you absolutely have to coat your thighs, nipples, and area around the arm pit in vaseline/body glide/etc

gold bond powder works for me

I get the anal chafing especially when I do intervals on the bike, I lube the fuck out of my butt hole with a mix of body lotion and neosporin, fuck.

I get the anal chafing especially when I do intervals on the bike, I lube the fuck out of my butt hole with a mix of body lotion and neosporin, fuck.

wow you really get into it lol

I've never had that region chafe but I'm a firm believer in gold bond

wow you really get into it lol

its only happened twice but fingering your asshole because you have to is not a pleasant thing

my inner thighs and the area where my taint meets my buttcheeks get chafed a lot when hiking/cardio

body glide is awesome, but the compression underwear from underarmour is my lifesaver now

my inner thighs and the area where my taint meets my buttcheeks get chafed a lot when hiking/cardio

body glide is awesome, but the compression underwear from underarmour is my lifesaver now

yeah im not fat but i've always had this, boxer briefs saved my life.

word, definitely get the under armor/ compression shorts... They're only like 15-20 bucks

Well I don't know about everyone else, but I run in just a speedo and it solves that problem nicely.