I want to improve my vertical....how?

Belisarius
04-01-2008, 10:19 AM
o

Merranza
04-01-2008, 10:31 AM
Turn off V Sync

Heat
04-03-2008, 01:45 AM
Wear a weight belt while doing it for a period of time.

[MD5]Hash
04-03-2008, 02:26 AM
http://i169.photobucket.com/albums/u224/SaneMadness/Failboat.jpg

iNVAR
04-03-2008, 11:54 AM
moved from tech to fitness