shoulder exercise you guys should be doing

mostest def
03-23-2008, 12:56 PM
its all about stabilizing your own body weight, i've shown this to a bunch of ppl recently and they all like it so i figured i'd bring it here too:

http://img386.imageshack.us/img386/3134/mdshouldersqb8.jpg

post any questions or comments below. Hopefully my badass image explanation is enough.

timecode
03-23-2008, 02:27 PM
i believe ur stick figure has a penis

ZodiaK
03-23-2008, 03:45 PM
i thought he just had one of those "#1" foam fingers in his pants.

timecode
03-23-2008, 05:47 PM
i thought he just had one of those "#1" foam fingers in his pants.

oh, i guess i'm just a pervert.

MistaKe
03-23-2008, 05:56 PM
Hilarious picture.

Darkstrand
03-23-2008, 06:30 PM
I can't understand whats going on from this (how the arm is extending). COuld you make a top down drawing series?

mostest def
03-23-2008, 08:40 PM
I can't understand whats going on from this (how the arm is extending). COuld you make a top down drawing series?

its like giving a high five to the side

Darkstrand
03-24-2008, 01:31 AM
its like giving a high five to the side

nope