Whey Protein?Phantred 03-28-2008, 11:24 PM Why creatine is still such an arguement, i have no idea. Creatine is GOOD for weightlifters, it's cheap, and it works. Not to mention it is naturally occuring in foods we eat. I've never read anything outside of random internet people that have anything bad to say about it. MistaKe 03-29-2008, 04:31 AM Just got the newest Men's Health in the mail today and was reading about how the best post-workout shake should include creatine (article isn't up on their website, or I can't find it at least). I was thinking about picking up some and mixing it with my whey, pretty much sold me with that article. timecode 03-29-2008, 04:33 AM Why creatine is still such an arguement, i have no idea. Creatine is GOOD for weightlifters, it's cheap, and it works. Not to mention it is naturally occuring in foods we eat. I've never read anything outside of random internet people that have anything bad to say about it. same. i've searched through scientific journals on pubmed and similar sites and read nothing but good stuff. timecode 03-29-2008, 04:34 AM Just got the newest Men's Health in the mail today and was reading about how the best post-workout shake should include creatine (article isn't up on their website, or I can't find it at least). I was thinking about picking up some and mixing it with my whey, pretty much sold me with that article. yeah.......... this isn't breaking news or anything. creatine is great PWO. MistaKe 03-29-2008, 12:00 PM yeah.......... this isn't breaking news or anything. creatine is great PWO. I wasn't reporting breaking news, friend. I was simply stating that I read an interesting article that has really pushed me over the fence and I will now purchase and use creatine. Thanks for the reply, though. SL83 03-29-2008, 04:26 PM I feel like I have to pee out of my ass. Chaoz 03-31-2008, 10:27 PM I got some of the Mus-L Whey Protein from the supermarket because, hey, I was out and I figured they're all the same. I got Vanilla and it tastes SOOOOOOO bad. I can barely drink it. I think I'm going to have to throw it out it's so bad. Rayn 03-31-2008, 10:31 PM vanilla is always a bad choice, I keep it simple with chocolate. Chaoz 03-31-2008, 10:39 PM The only other Whey Protein I got was Body Fortress which is another cheap brand so I figured another cheap brand (Mus-L) would taste the same. Body Fortress Vanilla = good Mus-L = chalk You see anything wrong with this Rayn? Buy Body Fortress 100% Premium Whey Protein Powder, Vanilla Online at drugstore.com (http://www.drugstore.com/products/prod.asp?pid=160948&catid=126601&aid=337953&aparam=body_fortress_100_ premi&CAWELAID=61263098) As far as gaining muscle mass goes | ||