I took a solid week off after snowboarding

SL83
03-08-2008, 05:20 PM
Just got really lazy - no gym - not watching diet but not eating shit - just not eating enough at all.

And I went through over 2 litres of vodka/whiskey this past week.

I'll be starting again monday, but it kinda felt good to say fuck it all :)

Oh, and I am probably going to be drinking heavily tonight and or tomorrow.

Zwitterion
03-08-2008, 05:51 PM
Thanks for the update.

SL83
03-08-2008, 06:42 PM
If you don't like it get the fuck out.

Darkstrand
03-08-2008, 07:41 PM
I think a week off is often a good thing.

I'd also like to see some studies about how much drinking has been scientifically shown to hurt muscle development.

Cause drinking certainly has been shown to reduce the risk of heart diseases and dementia later in life.

Fuzzy
03-08-2008, 07:58 PM
this is my 6th week without a single day off

Zwitterion
03-09-2008, 06:53 PM
I'd also like to see some studies about how much drinking has been scientifically shown to hurt muscle development.

Cause drinking certainly has been shown to reduce the risk of heart diseases and dementia later in life.

Alcohol and Training - The Something Awful Forums (http://forums.somethingawful.com/showthread.php?threadid=2 699138)

HeLLrAiSr
03-10-2008, 02:07 PM
zwitteron fella i dont see you post often

drop some knowledge on me

btw those deadlifts rocked my world