gRraWr 02-19-2008, 09:46 PM cereal is the most basic meal thats healthy for you
you got fast burning carbs, slow burning carbs, fat, nutrients, protein, hormones (which always seems to come with saturated fats in the cases of dairy and meats)
cereal is fucking underrated
i eat cereal more than anything
i feel sorry for the highly lactose intolerant
substance 02-22-2008, 11:13 PM I eat Special K at least 2 times a day, if not with fat-free milk then dry as a snack. It may not be the healthiest thing, but it's the lowest fat/carb ceareal out there (as far as I know) and they even have a protein version.
Fruit&Yogurt is bomb.
Kashi GOLEAN (http://kashi.com/products/golean_cereal_original) has the most fiber/protein that I've seen. Not much on the flavor side, but I usually add cinnamon/banana/strawberries or any combination of those.
Has about double the carbs as Special K though.
Pipeofdeath 02-23-2008, 07:37 AM alot of cereal does have assloads of sugar in though
gRraWr 02-25-2008, 11:10 PM alot of cereal does have assloads of sugar in though
not if its wheat, oats, or granola based
slow burning carb foods that fucking rock your body to low bf fitness if you really really don't know what's going on.
HeLLrAiSr 02-25-2008, 11:12 PM what cereals can i eat that for breakfast that are on the healthy side?
also i'm only lactose intolerant when it comes to milk
so i can have fat and lactose free milk
BeLiaL 02-26-2008, 01:42 AM I have yet to find a cereal that's "good" for you
I recommend Fiber One, you can get the honey nut clusters if you're not up to the fiber twigs. I eat the twigs. Yeah, they're actually called fiber twigs. I don't mind them and they have a ridiculous amount of fiber.
Lord Elessar 02-26-2008, 11:19 AM fiber twigs would make me crap ALL DAY LONG.
I like Cheerios. Not too high in sodium and they taste good. I really like frosted flakes but it's obvious why those aren't as good for you as health food but as for taste, THEY'RE GREAT!
MistaKe 02-26-2008, 11:52 AM I have yet to find a cereal that's "good" for you
This Kashi stuff tastes great and is good for you. I eat the Go Lean Crunch.
dweeb 02-27-2008, 12:10 AM I am a fan of the special k protein.
Rambro 02-27-2008, 02:50 PM raisin bran and lactaid milk ftw
Highlife 02-27-2008, 03:43 PM Good ol fashion Cherrios ftw or if you are feeling saucy Honey Nut Cherrios.
Crash_Site 02-27-2008, 07:20 PM Kashi : Our food : GOLEAN Crunch!, Original (http://www.kashi.com/products/golean_crunch_original)
The greatest cereal in the world. I eat one bowl (prob about 3 or 4 servings) every morning. Keeps me full until lunch and IS good for you.
Fartypants 02-27-2008, 07:52 PM frosted miniwheats for lyfe
Thumper 02-27-2008, 09:20 PM Kashi reminds me of Sugar smacks, which I love. Kashi Go lean and Crunch are two of my favs.
Bomba 02-27-2008, 10:40 PM I have yet to find a cereal that's "good" for you
oatmeal? if not plz enlighten
BeLiaL 02-27-2008, 11:03 PM i don't consider oatmeal a cereal
Crash_Site 02-28-2008, 09:50 AM Kashi reminds me of Sugar smacks, which I love. Kashi Go lean and Crunch are two of my favs.
That is exactly what I said the first time I tried it.
Thumper 02-28-2008, 11:37 PM It took me a bit to figure out the taste but then it hit.
Kashi is some great cereal but all the fiber gives me lots of gas. I dont eat it every day so that might be why.
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