[11:54 PM] SLL83: k
[11:54 PM] SLL83: so
[11:54 PM] SLL83: I just made my protein shake
[11:54 PM] SLL83: and fucking hell
[11:54 PM] SLL83: I went to unlock the blender pitcher from the base
[11:55 PM] SLL83: and I took the top off
[11:55 PM] SLL83: and I grabbed the pitcher
[11:55 PM] SLL83: and the base
[11:55 PM] SLL83: and I fucking forgot to unplug the blender
[11:55 PM] SLL83: and when I grabbed the base
[11:55 PM] SLL83: I fucking hit the PULSE button
[11:55 PM] SLL83: which is like the super overdrive setting for the blender
[11:56 PM] SLL83: and the fucking banana/skim milk/chocolate protein powder/oatmeal mixture went all the fuck over the place
[11:56 PM] poly: sucks
[11:56 PM] poly: worst i had was spilling it near my keyboard
[11:57 PM] SLL83: what a fucking mess
Hey - why are you so mean to me fellow PlanetTribes dude? :(
I focused today. No blender mishap. :bigthumb:
MistaKe
02-21-2008, 12:35 AM
Good shit. What did you put in your shake?
One of my favorites, I present to you, the Blue Velvet Smoothie courtesy of Men's Health / The Abs Diet:
1/2 cup 1% chocolate milk
1/2 cup low-fat vanilla yogurt
1/2cup blueberries
2 teaspoons chocolate whey protein powder
2 teaspoons ground flaxseed
3 ice cubes
Makes 2 8-ounce servings
Per serving: 140 calories, 8 g protein, 22 g carbohydrates, 3 g fat (1 g saturated), 2 g fiber, 92 mg sodium
My postworkout shake goes as such:
20 fl oz Skim Milk
2 scoops ON Chocolate Mint Protein Powder
1/2 cups Oatmeal
Sometimes a small banana cut up and thrown in there too.
Comes out to: 724 Calories 7 grams of fat 93g carbs 77g protein
Probably over kill - but oh well. :lol:
CrazyMike
02-24-2008, 07:51 PM
My son likes to make smoothies every Saturday morning with me. He's 6 so I ALWAYS make sure the blender stays unplugged until we're ready. I know damn well though one day I'm going to forget and this is going to happen..lol
timecode
02-24-2008, 08:04 PM
i hate how loud blenders are. i'm always afraid to make a shake at night b/c my neighbors will hear it. (one neighbor is a bitch and already complained about my roomate's music and got us a lease violation... she said it was a "constant problem" even though she never said ANYTHING to us about it, and that was probably BS anyway since 90% of the time my roomate uses headphones. ughhh.... /rant)
Whoohoox8
02-27-2008, 05:36 PM
I picked this cool little thing up from costco:
http://shortcummings.files.wordp ress.com/2007/11/the-magic-bullet.jpg
timecode
02-27-2008, 10:02 PM
I picked this cool little thing up from costco:
http://shortcummings.files.wordp ress.com/2007/11/the-magic-bullet.jpg
i bought one of those, but then took it back after I read all the shitty reviews for it on amazon. never tried it myself though.
Whoohoox8
02-28-2008, 05:06 PM
yeah its crappy if you arent making a liquid smoothie or something
At0mic
02-28-2008, 07:27 PM
I picked this cool little thing up from costco:
http://shortcummings.files.wordp ress.com/2007/11/the-magic-bullet.jpg
I use it for my protein shakes and it is perfect.
Tankbusterx
02-28-2008, 09:03 PM
GNC - Blender Bottle (http://www.gnc.com/sm-blender-bottle--pi-2533170.html)
http://gnc.imageg.net/graphics/product_images/pGNC1-3326364dt.jpg
Fucking best thing i have ever got.