Whats in your gym bag?

Im sure for the most ppl have alot of the same stuff, but im curious if anyone has more crap than me.
http://img513.imageshack.us/img513/5282/gymbagex9.jpg
no pics necessary unless u want

goggles, towel, bathing suit, extra socks, extra shirt.

I've never understood people that bring a pen and paper to the gym. Makes to too much like work for me. All the other stuff in your bag, I can borrow from my gym.

whats to understand? Most accurate way to keep track of progress. i guess it was work at first but now its just part of the process :o

running shoes
weighted jump rope
weight belt
workout clothes
iPod
stop watch
combo lock

health club has towel service included in the fee so I don't need to carry that around.

whats to understand? Most accurate way to keep track of progress. i guess it was work at first but now its just part of the process :o

I'm of the "go and work out until I'm tired" school of thought. I've never brought a notebook.

meh i did it that way for the first four years. more power to ya.

water bottle, lifting gloves, grappling gloves, athletic tape, mouth piece and a lock

I live within walking distance to my gym so I don't carry too much.

Usually I just carry a pen, paper, stop watch, chalk, and my ipod sometimes.

Every once and I while I'll bring a piece of pvc pipe for maintaining the muscle memory of a lot of the o lifts.

I'm of the "go and work out until I'm tired" school of thought. I've never brought a notebook.I don't write shit at the gym, but I write down what I should lift for the day based on my progress schedule and look at that while I'm there. Sometimes you have to push past being tired, I think setting goals helps me a lot.

All that is in my gym bag is:
towel
shower shoes
change of clothes
straps
lock

i dont carry anything except my keys and gloves

boxing gloves
jump rope (because people keep tying knots or fucking twisting the ones at the gym)
stopwatch
ipod
clothes
sandals for shower too

i dont even have a bag i just bring my headphones (use cell as mp3 player) a water bottle, shaker bottle, and a towel

I just bring what I work out in + a jacket. If I'm doing cardio I'll bring my ipod.

goggles / towel / swim fins & dive socks (sometimes) / running shoes / gatorade / clean tshirt

dont even tank a bag anymore, i bring my ipod if I am there alone and that's it.

man I gotta shower when I'm done at the gym I need a change of clothes.

Gym clothes
Bottle of water
Headphones

I'm a pretty simple guy

man I gotta shower when I'm done at the gym I need a change of clothes.

i only go to the gym in the afternoons and i go straight home

ipod, pen and paper, one of those gallon water bottles, shaker w/post workout goodies, towel, change of clothes, chucks

chucks? nunchucks? :huh: