shaka_zulu705
08-31-2007, 06:19 PM
are there any foods that help the body repair muscle faster/stronger after working out?
muscle building foods.shaka_zulu705 08-31-2007, 06:19 PM are there any foods that help the body repair muscle faster/stronger after working out? evilpaladine 08-31-2007, 06:50 PM high glycemic carbs and fast digesting protein immediately after working out, consistently high protein intake at all times throughout the day | ||