- Double Chin
- Lower back extension substitute.
- stickk.com
- My stats: good or bad?
- 4.61 miles
- Bought some creatine (directions of use confusing)
- Eliptical machines
- [Lets try again!] The New Year
- I took a solid week off after snowboarding
- Omega 3-6-9/Fish Oil
- I'm fat. Starting a martial arts class in a month.
- $23.00
- [Lying leglifts] Favorite warmup
- whats the difference between a military press and an overhead barbell press
- Critique my exercise program
- Assistance Required
- I worked out for the first time ever. Now i have more questions.
- HALP INTERVENTION NEEDED
- Putting weight on sucks
- I need to eat 3k calories a day...
- [Fitness/Health Style] What's For Dinner?
- Need energy for Jiu Jitsu classes!
- Advice on personal trainers?
- Oh boy!
- need roids
- Burning off college fat
- Pain in Forearm
- Review my eating habits so far:
- sauna advice
- Beginner's Guide For Exercise/Weights
- The ultimate workout incentive...
- the burn
- Patellar tendons are gay [Wine]
- starting to work out and i need help picking a creatine to use.
- Where Do You Get Your Protein Products?
- No energy, tired all the time
- So Im back....focused
- A few random questions
- Efficient Fat Loss
- Need to find the program guide for Power 90
- Multivitamins and Protein Bars?
- I come to you, workout gurus of the internets for your guidance and wisdom
- any helpful/easy tips/tricks?
- Squat and Deadlift Form
- cereal
- [food] full before finished
- [Diet] Favorite food/drink for before/after a workout?
- Rant/Question
- Pros and Cons of creatine and other considerations
- Fuck blenders :(
- [blazindave] where..
- Good, cheap(~$45) weight gainer?
- Low Heart Rate Important?
- Whats in your gym bag?
- [Wager] wager with co-worker, need advise.
- shin splint or...
- I am a disgusting fatty
- [La Fitness] Universal Weights?
- "Full body workout" program?
- Hypertrophy and critique my training plan
- [MUSIC] Workout Playlists?
- Any of you guys do yoga?
- Jogging: Before or After lifting
- how much protein a day should you have
- Bigspiration
- Critique my cutting diet please..
- Spinning... gay or not
- So I think that I have plantar fasciitis
- Where did you get your workout program?
- TW, is this life schedule good?
- Horrible advice you've heard from reputable sources
- Breakfast
- TeeDubayew - Help me find a treadmill
- Vitamins and Health question
- just finished my first day of P90X
- Recommended fighting classes?
- Getting cut
- Perfect Pushup
- why yuo brag at me?
- 'bulking'
- Protien drinks before bed?
- [Getting Back in Shape #322353] Help
- [gym or no gym] What's your opinnion?
- just "bought" the p90X
- ginseng?
- Benching in a cage
- [squats] what am i doing wrong?
- Biggest Loser DVD
- Getting back in shape.. but with some probs..
- TW competition?
- shin splints
- I recommend Vitamin Shoppe
- Is it possible to gain muscle without getting fat?
- T Bomb II
- Took 1 month off
- what are some good back exercises
- How long does it take to start losing what you have gained?
- [So] Help a fatty out
- I have the worst drive to the gym
- Biggest Loser Bet
- [Flexibility] How to build it?
- Equipmentless Workouts?
- Digital Food Scales
- Shoulder / Bicep injury?
- new 'injury'
- Wow first injury for me
- n.o.xplode - personal review
- Fitness resolutions 2008
- question for ptavv, or anyone
- Who wants to tackle the full plache pushup with me??
- I want to get back in shape
- Not new information, but thought I would share(weight loss)
- [Triathletes/cyclists] Cervelo Dual
- DAMNIT(another injury)
- Ab wheel
- [Question] After workout muscle pain
- Got my first complement the other day
- natural male enhancement leads to a sleigh full of pride
- Ab exercises
- your squat vs. your deadlift
- Any good guides on cutting while keeping energy levels high?
- How much is too much (Protein)
- good lower back exercises?
- Working out while playing a sport?
- soreness after a week off?
- do the red\green arrows in this forum not work right for anyone else either?
- where to fit snatch in
- Improving Hamstring Flexibility
- supplement opinions: HMB and Arginine
- Numbing sensation in right arm..
- New Whey Protein powder tastes like shit
- My new weight gain diet (check pls)
- [Gym] Time to go back
- I'm thinking about taking creatine
- Glass protein shaker?
- 5 day weight lifting schedule??
- Shoulder pain
- downside
- Need some tips
- Knees getting weak: need workout tips to help
- LOL @ ESPN
- nutritional value after cooking
- Tom Venuto's Book
- Alternative to Power Cleans
- Changing it up
- counting calories
- Revising both diet and workout into something more effective and healthy.
- Do you guys use dipping belts for pullups and dips?
- [Running] cold vs warm
- Squat question
- how do you get an effective bicep workout
- is it terrible that i work out this close together?
- Thanks you Teedubians
- Does workout exercise order matter?
- Shoulder dislocation
- Construction work has destroyed my progress
- protien powder go bad?
- mario williams workout
- Post Your Fav/unique fitness/health meals
- Is my workout legit?
- Eating habits on off days?
- Knee injury, keep working out?
- I hit my toe.......how do I fix it?
- [ABS] From Ab Workout to Cardio
- Looking for tips on working my arms to failure
- Critique my workout
- Ripped Fuel
- Jesus Christ I'm so weak ;/
- How much weight should I gain?
- Amazing diet tip!
- Perspective on a newbie
- Met-rx meal replacement shake
- Total Noob Needs Advice
- Cook with a Wok
- smoking maryjuana to gain muscle
- Animal Pump
- Another "So here's my workout plan, what do you think?" thread.
- Help me make a healthy week plan
- Chemicals, Artificials, Proccessed Shit [Crackpot LOL]
- Pronabolin
- crosstraining shoes... necessary?
- weight loss/fitness prop bet
- [PBS] How to train for a marathon - Tonight 8pm
- Help Me Plan
- I think fiber is underrated
- Ew Gross [Veins] [Loose Skin]
- Fuck this pussy white boy shit
- Is this odd?
- How much food (calories?) should i be eating to gain/maintain mass?
- [Cycling Thread] Running is for fairies...
- tuna (not canned) vs chicken breast
- Lifting Weight Isn't All Physical
- weight fluctuation
- At what point is a 6pack a 6pack and not just definition?
- [Need Advice] Getting rid of that last bit of fat?
- [Yay] p90x
- Working out while sore
- Sprint/Middle Distance Runners
- Squats -tips for a tall skinny guy?
- Lazy fuck day
- fat loss/weight loss
- Bodyspace
- Questions concerning pullups and gain of mass
- Overall direction and guidance help.
- Weird question
- Problems with Shoulder.
- Ice baths...do they work?
- Weight and Diet Qs, Random
- Crossfit feedback
- best way to gain great pecs?
- bodyfat scales?
- frequency
- Music you listen to while working out
- Gonna buy some gym equipment for the office, what should I get?
- body fat bet
- Isnt driknking water good for your complexion?
- 100% Whey Protein
- Possible hand/wrist fracture
- strained inner pectoral muscle?
- I had a shitty goddamn workout today
- Dear TW, I've finally done it.
- Age & Muscle Gains
- Need Help! I have 1 month exactly to get into good shape!
- 2 miles in 15 minutes
- I'm out of shape.
- flexibility/tight hamstrings
- Running on roads sucks
- "WEIGHT LIFTING SECRETZ"
- Creatine
- Squatting Injuries
- Running Guru, I choose you!
- My rotator cuff is fucked :(
- [Biking] After getting more efficient, how do you kick up the heartrate?
- Anyone else have a problem where one side develops quicker/more than another?
- How the fuck do i get a damn 6pack
- dlbpost ignore me
- Nutrition Labels
- heart monitors?
- I'm skipping the gym today
- So who takes cellmass and n.o.xplode
- You guys into Fitness or Bodybuilding?
- I'm skipping my workout this afternoon so I can play TF2
- Intermitent Fasting Experiment
- gym frequency question
- Atkins ???
- CHO during workout...
- Recovering from pinched nerve/slipped disc
- MRI CE2 users
- I thought this was pretty crazy
- First day back in the gym - ugh